Is it good to drink Black Tea or Coffee daily: Some people don't need to drink black tea or coffee to wake up and be ready for the day. But then there are the rest of us. Black tea offers some advantages over coffee, depending on your personal needs. Here's what happens if you drink black tea every day. Any coffee drinker knows that bad breath is the hoppy handmaiden that comes with the caffeinated step in your stride. If you’re slamming back a few cups of Joe daily, you may even be sporting a few mints in your pocket to hide the smell. But black tea turns your mouth into a much nicer place to be. According to Dr. Mike Golpa, a dental CEO: "Black tea helps fight bad breath. Some fact and Myth: The polyphenols present in black tea kill the bacteria most commonly at fault for bad breath." Of course, if you pour a bit of Leche into your morning cup of Earl Gray, it may be a little trickier to land a morning makeout session without incident. Golpa’s conclusion w...
Definition and Thinking: Defining "healthy" is hard. Some say weight and health are perfectly correlated, but others don't. There's a veritable cornucopia of opinions on what good digestive health looks like, and only a handful of those assessments are in agreement. And let's not even get started on the issue of what constitutes a healthy diet! To lock down some solid information, here's what physicians, researchers, and other folks in the know have to say when it comes to indicators of good health. Healthy food and daily exercise: Full, lustrous hair While brittle, dry, or thinning hair can be signs that something might be going wrong, the reverse is also true: healthy hair is an indication of a healthy body. Today show health expert Joy Bauer, says, "Good hair depends on the body's ability to construct a proper hair shaft, as well as the health of the skin and follicles. Good nutrition assures the best possible environment for building st...